Make mealtimes better

Teach your child to eat well - so that they try new food, learn to eat a varied and balanced diet, and develop a good relationship with food for life
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3 ways to get started

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Knowledge is power! Cut through confusing advice and increase your  know-how, so that you're better equipped to help your family eat well for life, with my monthly newsletter.

Join the Family Mealtime Revolution

 
 
 

Make the changes you've always wanted to make - for yourself and your child. Put an end to mealtime battles and nutrition worries and eat the way you really want your family to eat.

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Do you have questions? 

Do you want to find out whether this can really work for you and your family?

Are you wondering whether I might be the right person to help? 

 
 

Discover 5 Steps To Easier Family Mealtimes

The free guide to mealtimes without battles - even if your child is a fussy eater

Hi, I'm Sarah

I know that one of the biggest barriers many parents face to easier, healthier mealtimes, is their child's resistance to eating new and varied foods. 

You'd love to make the same, healthy meal for everyone in your family. And you know what you should be eating as part of a healthy diet. But when life (or your child!) has other plans, then what?

 

I get it - I've been there. I know you probably feel stuck between easy, but unhealthy food choices (and the guilt that comes with them) - and an exhausting struggle to get your child to eat different, healthier foods.

 

This is why I started the Family Mealtime Revolution - to help parents break the guilt-struggle meal cycle for good. I'm here to give you the expert support you've been missing to take back control of family food, so that eating well becomes easy - and enjoyable - for you and your child. 

 
 
 
 
 
 
 
Sarah founder feel better families healt

- Hana, Mother of one

 "Sarah is extremely knowledgeable and also very pleasant and compassionate. She has been incredibly supportive and without her help I would have struggled dealing with my current situation."

What other parents say about working with me