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    What are we feeding our kids?
    Sarah Griffith
    • May 28, 2021

    What are we feeding our kids?

    Ultra-processed foods: what's wrong with them, how to spot them and how worried should you be if your child eats them? In the BBC...
    Is it time to rewrite your family's food rules?
    Sarah Griffith
    • Feb 27, 2021

    Is it time to rewrite your family's food rules?

    My two children – now in their teens - couldn’t have been more different when it came to their early eating. The youngest would hoover up...
    A parent's guide to ditching the diet
    Sarah Griffith
    • Jan 30, 2021

    A parent's guide to ditching the diet

    If you haven’t found the energy to diet this year, it might actually be a blessing in disguise. And not only in terms of your own...
    How can I get my child to eat vegetables? (And other questions from parents tackling fussy eating)
    Sarah Griffith
    • Oct 31, 2020

    How can I get my child to eat vegetables? (And other questions from parents tackling fussy eating)

    I should say from the start that this is not an article where you’ll find recipes about ‘hidden vegetables’. It’s an article about what...
    Four tips to make family meals happen
    Sarah Griffith
    • Sep 30, 2020

    Four tips to make family meals happen

    Drawing on behavioural research and my experience of supporting families, here are four practical tips to help you make family meals happen.
    Family meals after lockdown - what could the ‘new normal’ look like for you?
    Sarah Griffith
    • Aug 11, 2020

    Family meals after lockdown - what could the ‘new normal’ look like for you?

    British children were among the least likely in Europe to eat a daily family dinner: only 38% did so, compared with over 80% in Portugal.

    Discover 5 Steps To Easier Family Mealtimes

    Go from making multiple meals to making one meal for the whole family

    - without battles and even if your child is a fussy eater

    Get the FREE GUIDE now

    Feel Better Families by Sarah Griffith MA (Cantab), MSc, Dip NLC

     
     

    copyright © 2020-2022 Sarah Griffith 

    sarah@feelbetterfamilies.co.uk

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