Sarah GriffithMay 28, 2021What are we feeding our kids?Ultra-processed foods: what's wrong with them, how to spot them and how worried should you be if your child eats them? In the BBC...
Sarah GriffithFeb 27, 2021Is it time to rewrite your family's food rules?My two children – now in their teens - couldn’t have been more different when it came to their early eating. The youngest would hoover up...
Sarah GriffithJan 30, 2021A parent's guide to ditching the dietIf you haven’t found the energy to diet this year, it might actually be a blessing in disguise. And not only in terms of your own...
Sarah GriffithOct 31, 2020How can I get my child to eat vegetables? (And other questions from parents tackling fussy eating)I should say from the start that this is not an article where you’ll find recipes about ‘hidden vegetables’. It’s an article about what...
Sarah GriffithSep 30, 2020Four tips to make family meals happenDrawing on behavioural research and my experience of supporting families, here are four practical tips to help you make family meals happen.
Sarah GriffithAug 11, 2020Family meals after lockdown - what could the ‘new normal’ look like for you?British children were among the least likely in Europe to eat a daily family dinner: only 38% did so, compared with over 80% in Portugal.