Ultra-processed foods: what's wrong with them, how to spot them and how worried should you be if your child eats them? In the BBC...

My two children – now in their teens - couldn’t have been more different when it came to their early eating. The youngest would hoover up...

If you haven’t found the energy to diet this year, it might actually be a blessing in disguise. And not only in terms of your own...

I should say from the start that this is not an article where you’ll find recipes about ‘hidden vegetables’. It’s an article about what...

Drawing on behavioural research and my experience of supporting families, here are four practical tips to help you make family meals happen.

British children were among the least likely in Europe to eat a daily family dinner: only 38% did so, compared with over 80% in Portugal.